Blame Pie

A Simple, Eye-Opening Tool to Untangle Emotional Overload

Ever catch yourself replaying a situation over and over—angry at someone else, frustrated with yourself, or stuck in guilt and resentment? The Blame Pie exercise helps you step out of the swirl, see what’s really going on, and reclaim your power to move forward.Slice the Blame. Own Your Peace.Break down what’s really on you, what’s not—and feel clear, calm, and in control again.